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Hypertension, how to coup with it

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 Introduction, Hypertension is the most common primary diagnosis in the United States.    It affects approximately 86 million adults (≥20 years) in the United States   and is a major risk factor for stroke, myocardial infarction, vascular disease, and chronic kidney disease.                                                           Primary hypertension: Its a most common type and develops gradually over time. Primary or essential hypertension accounts for 90-95% of adult cases,  Exact cause often unclear, may be due to genetics, lifestyle factors, or a combination.     The first blood pressure reading is called the systolic blood pressure. The second blood           pressure reading is called the diastolic blood pressure. Secondary Hypertension: It is Caused by an u...